Love your results? Share the Mission with friends and family. Each qualified referral earns you a $50 Trilivy account credit.
Referral Page →Today's Tracker
5 & 1 is 5 fuelings + 1 Lean & Green. 4 & 2 is 4 fuelings + 2 Lean & Greens. Ask your coach which one you're on.
Eating every 2 to 3 hours is what keeps your metabolism steady. Set your reminders where they will actually reach you:
EatWise - iPhoneGet › EatWise - AndroidGet ›No download needed: your phone's Clock app can do this too. Set a repeating alarm every 2 to 3 hours, or ask Siri to "remind me to eat in 2 hours" after each fueling.
5 & 1 allows 3 condiments a day. 4 & 2 allows 6. Log what you used below.
One optional snack a day, if you choose to have it.
No history yet. Save your first day!
ID: 895 3169 9049
ID: 831 9188 0777
Quality weight loss
Builds the foundation
Refines body composition
Finds your maintenance
Scan a packaged food to see its nutrition facts, just to build awareness of what's in it. Works best on packaged foods - not restaurant meals or fresh produce.
Reduces biological age
Builds long-term vitality
Almost everyone starts in Reset. Stay here until you and your coach agree you are ready to transition.
Reset. Reignite. Rise. Two days built to shift how you think about your health - Friday evening plus a full Saturday.
Free for clients and guests. $39 for coaches. Nine cities this fall - find the one nearest you.
Pick a protein category and the list fills with the proteins in that category. Choose your vegetables and fats, then build your grocery list.
The daily practices that drive lasting transformation.
"The most successful clients aren't the ones who never struggle."
They keep showing up. Your consistency accelerates your success.
Measure in inches, first thing in the morning. Leave blank anything you don't track.
Screenshot your RENPHO dashboard and upload it here to keep it with your other stats, then share it straight to your coach.
Not sure where to find this on RENPHO? See the 2-minute walkthrough ›Ready to help others transform?
Coaching alongside your journey is one of the most powerful things you can do — for yourself and those around you.
Learn More →Share the Plan.
Earn the Credit.
Share Your Link
Log in to your Trilivy account and open the Account page. Under Refer Friends and Earn, copy your unique referral link and send it to a friend who is brand new to Trilivy.
Go to Trilivy LoginThey Sign Up and Start
Within 30 days of getting your link, your friend submits the referral form through it, places a first order of $350 or more in consumable products, and enrolls in Premier+ autoship.
Earn the Credit
Once their order ships, a $50 credit lands on your Trilivy account. Use it within 60 days on any eligible purchase.
Swap the brackets for your own details before you post. Your story in your words always lands better than a script.
[X] weeks into the Trilivy Reset and the biggest change has been [my energy / my sleep / how my clothes fit]. If you have been thinking about your own health, comment below and I will tell you what I am doing. Results vary.
I am not here to sell anybody anything. I just finally found something that fits my real life instead of fighting it. Happy to walk you through what a normal week looks like for me. DM me.
Real talk: I have started a lot of things and quit a lot of things. This one stuck because I am not doing it alone. If the staying-consistent part is what keeps getting you, let's talk.
Hey [name]! I have been on the Trilivy Reset for [X] weeks now and it has been a good fit for me. No pressure at all, but want me to send you my referral link so you can take a look?
I know you have mentioned wanting to feel better. I found something that is working for me, and honestly the coach part is what keeps me consistent. Want me to send you the details?
Thinking of you. I just did something I think you would actually like, and I would rather you hear it from me than see it on my feed. Want the link? Totally fine if it is not your thing.
Log in at trilivyhealth.com
Temp password: Healthy135! (capital H + !)
Click "My Trilivy Premier+" from the left side menu.
Click "Edit Autoship Order" to make changes. Remove the kit, add at least 20 individual boxes in the Trilivy Essential line. Snacks are not fuelings.
Optional add-ons: Lifebook, Habits of Health, microwavable meals, hydration, snacks.
Select "Process Now" to charge your saved card. Next order resets to 28 days from today.
Confirm & complete checkout — check the Terms & Conditions box, then click Process Now.
Metabolic Health Navigator
Your guide to understanding your metabolic health and taking control of your journey.
Trilivy is the evolution of OPTAVIA — a fresh rebrand with the same science-backed products and proven program you signed up for, now under a name that better reflects the mission.
Your fuelings, your Lean & Green meals, your coach, and your community are all still here — just under the Trilivy name.
It is important that you get in all of your Reset Fuelings and the full portions of your Lean & Green Meal each day. Each Reset Fueling is scientifically formulated with the right balance of carbohydrates, protein, and fat which helps promote a gentle, but efficient fat-burning state. Each also contains high-quality protein to retain lean muscle mass and BC30 probiotic cultures to support digestive health.
Skipping a Reset Fueling may cause you to miss key nutrients including daily vitamins and minerals. It will not help increase weight loss — in fact, it may have the opposite effect!
It is better to double up (eat two Fuelings at the same time) than to miss one entirely.
It is important to consume all of your Fuelings plus the Lean & Green Meal each day. Otherwise, you are not getting all the nutrition — calories, protein, and vitamins/minerals — required to maximize your plan's effectiveness.
Stay close to your coach.
Live Better · Trilivy